1 serving (245 grams) contains 180 calories, 3.0 grams of protein, 8.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.0 mg | 5% | |
| Sodium | 600.0 mg | 26% | |
| Total Carbohydrates | 22 g | 8% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 8 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumpkin bisque
Pumpkin Bisque is a rich, velvety soup that originates from North American cuisine, particularly enjoyed during the autumn months when pumpkins are in season. Typically made with fresh pumpkin puree, onion, garlic, vegetable or chicken broth, cream, and a blend of warm spices like nutmeg and cinnamon, this dish offers comforting flavors with a hint of sweetness. Pumpkin is a nutritional powerhouse, rich in vitamin A, fiber, and antioxidants, contributing to eye health and a strong immune system. Cream adds a luscious texture but also introduces saturated fats, so lighter alternatives like coconut milk or yogurt are sometimes used for healthier variations. Some recipes include additional ingredients like ginger or maple syrup to enhance the flavor profile. Pumpkin Bisque is a seasonal favorite that balances indulgence with nutritional benefits, making it a versatile option for both everyday meals and special occasions.
