Nutrition Facts for Pumpkin and mushrooms cream soup
Image of Pumpkin and mushrooms cream soup

Pumpkin and mushrooms cream soup

Item Rating: 70/100

One cup of Pumpkin and mushrooms cream soup is around 238 grams and contains approximately 146 calories, 2.9 grams of protein, 6.8 grams of fat, and 19 grams of carbohydrates.

Pumpkin And Mushrooms Cream Soup is a delicious and comforting blend of roasted pumpkin and earthy mushrooms, simmered to perfection in a creamy broth. This delightful dish showcases the best of fall harvest flavors, influenced by both traditional European and modern culinary practices. Packed with vitamins A and C from the pumpkin and rich in antioxidants from the mushrooms, it’s a nourishing choice that warms the soul. Plus, it’s vegan and can easily be made gluten-free, making it a healthy option for everyone. Enjoy a bowl of this velvety soup and savor the taste of autumn!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 145.6311
Total Fat 6.796g 0%
Saturated Fat 3.8836g 0%
Polyunsaturated Fat g
Cholesterol 14.563mg 0%
Sodium 582.5244mg 0%
Total Carbohydrate 19.4176g 0%
Dietary Fiber 2.9126g 0%
Total Sugars 5.8253g
Protein 2.9126g 0%
Vitamin D 0IU 0%
Calcium 48.5438mg 0%
Iron 1.4562mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%
Protein: 7.7%
Carbs: 51.6%