Pumpkin-shaped pastry

Pumpkin-shaped pastry

Dessert

Item Rating: 47/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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833.3
calories
11.9
protein
107.1
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 190.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.7%
6.0%
40.3%
Fat: 321 cal (40.3%)
Protein: 47 cal (6.0%)
Carbs: 428 cal (53.7%)

About Pumpkin-shaped pastry

Pumpkin-Shaped Pastry is a delightful autumn-inspired treat often associated with festive seasonal cuisines. Typically crafted from buttery pastry dough, its signature pumpkin-like appearance is achieved through careful shaping and engraving. The filling varies but commonly features spiced pumpkin puree combined with cinnamon, nutmeg, and sugar, offering a rich and comforting flavor. Some variations might include cream cheese or pecans for added texture and taste. While this pastry provides a dose of fiber and vitamins A and C from the pumpkin, it is also indulgent, with a higher calorie count due to sugar, butter, and refined flour. Originating from European or American baking traditions, it’s a popular choice in fall or harvest celebrations. To enjoy it more healthfully, one might opt for reduced sugar recipes, whole-grain flour, or plant-based substitutes for butter. Perfect as a dessert or snack, it embodies the warmth and coziness of the season.