Pumpkim spice latte

Pumpkim spice latte

Beverage

Item Rating: 65/100

1 serving (240 grams) contains 200 calories, 6.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.

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200.0
calories
6
protein
30
carbohydrates
6
fat

Nutrition Information

1 cup (240g)
Calories
200.0
% Daily Value*
Total Fat 6 g 7%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 150 mg 6%
Total Carbohydrates 30 g 10%
Dietary Fiber 0 g 0%
Sugars 25.0 g
protein 6 g 12%
Vitamin D 100.0 mcg 500%
Calcium 200.0 mg 15%
Iron 0.5 mg 2%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

60.6%
12.1%
27.3%
Fat: 54 cal (27.3%)
Protein: 24 cal (12.1%)
Carbs: 120 cal (60.6%)

About Pumpkim spice latte

Pumpkin Spice Latte, a seasonal favorite originating from North American coffee culture, blends rich espresso with steamed milk and a mix of warming spices like cinnamon, nutmeg, and clove. A shot of pumpkin-flavored syrup adds its signature sweetness, while whipped cream and a dusting of spice complete the indulgent treat. Typically enjoyed during autumn, this beverage evokes cozy, festive vibes. While it provides a caffeine boost from the espresso and small amounts of calcium from the milk, its nutritional profile leans toward indulgence. Many versions are high in sugar and calories, primarily due to the flavored syrup and whipped cream. Health-conscious variations can be made by opting for non-dairy milk, skipping the whipped topping, or reducing the syrup amount. Always check specific preparation methods for tailored nutritional insights.