Nutrition Facts for Pumpernickel dinner roll
Image of Pumpernickel dinner roll

Pumpernickel dinner roll

Item Rating: 71/100

One cup of Pumpernickel dinner roll is around 238 grams and contains approximately 667 calories, 21 grams of protein, 8.3 grams of fat, and 125 grams of carbohydrates.

Pumpernickel Dinner Roll is a hearty, flavorful bread made from coarsely ground rye flour and usually baked low and slow for a dense texture and a rich, slightly sweet taste. Originating from Germany, this delicious roll is often enjoyed alongside savory dishes and soups. Packed with dietary fiber, it supports digestive health and provides a satisfying alternative to traditional white bread. Plus, its dark color is a sign of antioxidants that help protect your body. Enjoy the unique taste of Pumpernickel Dinner Roll and elevate your dining experience!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (237.5g)
Amount per serving % Daily Value*
Calories 666.6668
Total Fat 8.3334g 0%
Saturated Fat 2.0834g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1333.3333mg 0%
Total Carbohydrate 125.0001g 0%
Dietary Fiber 12.5001g 0%
Total Sugars 8.3334g
Protein 20.8333g 0%
Vitamin D 0IU 0%
Calcium 83.3333mg 0%
Iron 6.2501mg 0%
Potassium 416.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.4%
Protein: 12.7%
Carbs: 75.9%