One cup of Pumpernickel bread with butter is around 238.1 grams and contains approximately 595.2 calories, 11.9 grams of protein, 23.8 grams of fat, and 95.2 grams of carbohydrates.
Pumpernickel Bread with Butter is a delightful treat steeped in tradition. Originating from Germany, this dense, dark bread is made from coarsely ground rye flour and offers a slightly sweet, earthy flavor. When slathered with creamy, rich butter, it creates a perfect balance of taste and texture. Packed with fiber and essential nutrients, pumpernickel is a healthier option that aids digestion and keeps you full longer. Enjoy it toasted or fresh, making it a versatile addition to any meal. Indulge in a slice of this wholesome goodness today!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952 mg | 41% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 119 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
