1 serving (240 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 45 g | 16% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 40.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumkin spice latte
The Pumpkin Spice Latte is a seasonal beverage that blends espresso, steamed milk, pumpkin spice syrup, and whipped cream, topped with a sprinkle of pumpkin spice. This autumn-inspired drink, popularized in North America, draws its flavors from traditional fall spices like cinnamon, nutmeg, and clove, evoking the comforting taste of pumpkin pie. While it delivers warmth and seasonal cheer, its nutrition profile deserves attention. The latte is often high in sugar, with the syrup and whipped cream contributing to a significant calorie count. However, it does contain calcium from the milk, and its espresso can provide a mild energy boost. Opting for a smaller size or customizing with less syrup, low-fat milk, or no whipped cream can make it a more balanced choice. This indulgent treat is best enjoyed in moderation, aligning with its status as a festive favorite rather than a daily drink.
