Pumkin risotto

Item Rating: 66/100

One cup of Pumkin risotto is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 8.2 grams of fat, and 47 grams of carbohydrates.

Pumpkin Risotto is a creamy and comforting dish that beautifully blends Italian cuisine with the seasonal flavors of fall. Made with Arborio rice, fresh pumpkin puree, savory onion, and a splash of white wine, it's slowly simmered in rich vegetable broth until perfectly tender. This dish is naturally high in fiber and packed with vitamins A and C, making it a healthy choice. Topped with a sprinkle of parmesan cheese and a drizzle of olive oil, Pumpkin Risotto is not only delicious but also a warm, nourishing meal that embodies the essence of autumn. Enjoy a bowlful of comfort!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 8.2353g	0%
Saturated Fat 3.5294g	0%
Polyunsaturated Fat g
Cholesterol 17.6471mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 47.0588g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 4.7059g
Protein 5.8824g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 1.7647mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%

Protein: 8.2%

Carbs: 65.8%