1 serving (30 grams) contains 90 calories, 2.0 grams of protein, 4.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 96 g | 34% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pumkin ricotta cookie
Pumpkin Ricotta Cookies are a delicate, moist treat inspired by Italian cuisine, blending creamy ricotta cheese and spiced pumpkin puree for a balanced flavor profile. These soft, cake-like cookies are lightly sweetened and often topped with a glaze or dusting of powdered sugar, adding a touch of indulgence. Key ingredients include all-purpose flour, fresh pumpkin, ricotta cheese, eggs, and warm spices such as cinnamon and nutmeg. Nutritionally, they offer a source of vitamin A from the pumpkin, as well as protein and calcium from the ricotta cheese. However, they can be high in sugar and refined flour, making them best enjoyed in moderation. Their velvety texture and seasonal flavor make them a popular choice for fall gatherings or as a comforting dessert paired with tea or coffee.
