Pumkin bread

Pumkin bread

Bakery

Item Rating: 57/100

1 serving (80 grams) contains 200 calories, 3.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.

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588.2
calories
8.8
protein
102.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 88.2 mg 29%
Sodium 588.2 mg 25%
Total Carbohydrates 102.9 g 37%
Dietary Fiber 5.9 g 21%
Sugars 58.8 g
protein 8.8 g 17%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.9 mg 16%
Potassium 441.2 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

68.0%
5.8%
26.2%
Fat: 158 cal (26.2%)
Protein: 35 cal (5.8%)
Carbs: 411 cal (68.0%)

About Pumkin bread

Pumpkin bread is a moist, flavorful baked treat typically made with a blend of flour, pumpkin puree, eggs, sugar, and warming spices like cinnamon, nutmeg, and cloves. It's a delightful recipe that originates from American cuisine, often enjoyed during the fall season when pumpkin is abundant. Many versions include optional add-ins like nuts, raisins, or chocolate chips for added texture and sweetness. Pumpkin itself is a nutrient-rich ingredient, providing vitamins A and C, fiber, and antioxidants, which support immune health and digestion. However, traditional pumpkin bread recipes can be high in sugar and refined carbs, making moderation key. Health-conscious variations may substitute ingredients like almond flour or natural sweeteners to enhance nutritional value. Whether enjoyed as a breakfast, snack, or dessert, pumpkin bread is both comforting and versatile, offering a taste of autumn in every bite.