1 serving (80 grams) contains 200 calories, 3.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 88.2 mg | 29% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 102.9 g | 37% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 58.8 g | ||
protein | 8.8 g | 17% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.9 mg | 16% | |
Potassium | 441.2 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pumpkin bread is a moist, flavorful baked treat typically made with a blend of flour, pumpkin puree, eggs, sugar, and warming spices like cinnamon, nutmeg, and cloves. It's a delightful recipe that originates from American cuisine, often enjoyed during the fall season when pumpkin is abundant. Many versions include optional add-ins like nuts, raisins, or chocolate chips for added texture and sweetness. Pumpkin itself is a nutrient-rich ingredient, providing vitamins A and C, fiber, and antioxidants, which support immune health and digestion. However, traditional pumpkin bread recipes can be high in sugar and refined carbs, making moderation key. Health-conscious variations may substitute ingredients like almond flour or natural sweeteners to enhance nutritional value. Whether enjoyed as a breakfast, snack, or dessert, pumpkin bread is both comforting and versatile, offering a taste of autumn in every bite.