Nutrition Facts for Pulverized green bananas
Image of Pulverized green bananas

Pulverized green bananas

Item Rating: 81/100

One cup of Pulverized green bananas is around 238 grams and contains approximately 212 calories, 2.6 grams of protein, 0.7 grams of fat, and 54 grams of carbohydrates.

Pulverized Green Bananas are a versatile superfood made from unripe bananas that have been dried and ground into a fine powder. Originating from tropical regions, this ingredient is commonly used in various cuisines, especially in Latin America and Southeast Asia. Packed with essential nutrients, pulverized green bananas are rich in dietary fiber, potassium, and vitamins, making them a great choice for digestion and heart health. They’re gluten-free, low in calories, and can easily be incorporated into smoothies, baked goods, or savory dishes, adding a deliciously mild flavor. Embrace the goodness of pulverized green bananas for a nutritious boost!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 211.9048
Total Fat 0.7143g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.381mg 0%
Total Carbohydrate 54.2857g 0%
Dietary Fiber 6.1905g 0%
Total Sugars 29.0476g
Protein 2.619g 0%
Vitamin D 0IU 0%
Calcium 11.9048mg 0%
Iron 0.619mg 0%
Potassium 852.381mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%
Protein: 4.5%
Carbs: 92.8%