Pulse spagetti

Pulse spagetti

Grain

Item Rating: 91/100

1 serving (100 grams) contains 350 calories, 20.0 grams of protein, 2.0 grams of fat, and 60.0 grams of carbohydrates.

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833.3
calories
47.6
protein
142.9
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 23.8 g 85%
Sugars 4.8 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 7.1 mg 39%
Potassium 1666.7 mg 35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

71.0%
23.6%
5.4%
Fat: 43 cal (5.4%)
Protein: 190 cal (23.6%)
Carbs: 571 cal (71.0%)

About Pulse spagetti

Pulse Spaghetti is a nutrient-rich pasta alternative made primarily from pulses such as lentils, chickpeas, black beans, or peas. Originating from modern adaptations of traditional pasta, it caters to those seeking gluten-free, protein-packed options while preserving the essence of Italian cuisine. Compared to wheat-based spaghetti, Pulse Spaghetti boasts a higher protein content, making it ideal for vegetarians, vegans, and active individuals. It’s also a great source of fiber, promoting digestive health and longer-lasting satiety, which may aid in weight management. Additionally, pulses serve as a low-glycemic option, supporting sustained energy levels and better blood sugar control. The pasta varies in taste and texture depending on the pulse used, offering unique flavor profiles to complement healthy sauces and toppings. On the downside, it can be more calorie-dense per serving, and some brands may include added starches or fillers, so always check the label for purity.