Pulse pasta

Pulse pasta

Grain

Item Rating: 91/100

1 serving (100 grams) contains 350 calories, 25.0 grams of protein, 2.5 grams of fat, and 60.0 grams of carbohydrates.

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700
calories
50
protein
120
carbohydrates
5
fat

Nutrition Information

1 cup (200g)
Calories
700
% Daily Value*
Total Fat 5 g 6%
Saturated Fat 1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Total Carbohydrates 120 g 43%
Dietary Fiber 30 g 107%
Sugars 4 g
protein 50 g 100%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 8 mg 44%
Potassium 1600 mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

66.2%
27.6%
6.2%
Fat: 45 cal (6.2%)
Protein: 200 cal (27.6%)
Carbs: 480 cal (66.2%)

About Pulse pasta

Pulse Pasta is a nutrient-rich alternative to traditional pasta, made primarily from pulses like lentils, chickpeas, peas, or beans. Its roots lie in the growing global trend of plant-based eating, but pulses have long been a staple in cuisines from the Mediterranean to South Asia. Pulse Pasta is gluten-free, high in plant-based protein, and packed with fiber, making it an excellent option for those seeking to support digestive health or maintain steady energy levels. It contains fewer carbohydrates than wheat-based pasta, which can appeal to individuals watching their carb intake. Additionally, it boasts a variety of vitamins and minerals, including iron and magnesium. However, some types may have a slightly different texture or flavor than traditional pasta, which could require adaptation in recipes. Pulse Pasta is a versatile, healthy choice suitable for various diets, including vegetarian, vegan, and gluten-free lifestyles.