Nutrition Facts for Pulled turkey salad
Image of Pulled turkey salad

Pulled turkey salad

Item Rating: 81/100

One cup of Pulled turkey salad is around 238 grams and contains approximately 179 calories, 24 grams of protein, 8.3 grams of fat, and 4.8 grams of carbohydrates.

Pulled Turkey Salad is a hearty and flavorful dish that combines tender, slow-cooked turkey with a vibrant mix of fresh greens, juicy tomatoes, and crunchy cucumbers. Originating from American cuisine, it perfectly marries classic barbecue flavors with healthy ingredients. This salad is low in calories but rich in protein, making it a fantastic option for those seeking a nutritious meal. Toss in a light vinaigrette for added zest, and you have a deliciously satisfying salad that's ideal for any lunch or dinner. Enjoy the delightful blend of textures and flavors in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 178.5714
Total Fat 8.3333g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 83.3333mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 2.381g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.7857mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%
Protein: 50.3%
Carbs: 10.1%