Pulled truthahn

Pulled truthahn

Dinner

Item Rating: 67/100

1 serving (100 grams) contains 150 calories, 30.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.

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357.1
calories
71.4
protein
0
carbohydrates
7.1
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1190.5 mg 51%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 71.4 g 142%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
81.7%
18.3%
Fat: 63 cal (18.3%)
Protein: 285 cal (81.7%)
Carbs: 0 cal (0.0%)

About Pulled truthahn

Pulled Truthahn, or pulled turkey, is a flavorful dish inspired by global barbecue traditions, often associated with American cuisine. It features tender turkey meat, shredded after being slow-cooked or roasted to perfection. Commonly seasoned with a blend of smoky spices, herbs, and tangy sauce, Pulled Truthahn showcases a delicious balance of savory and slightly sweet flavors. Turkey is a lean protein source, making this dish a healthy alternative to pulled pork or beef. High in vitamins B6 and B12, turkey supports energy metabolism and brain health. Additionally, it provides essential minerals like zinc and selenium, which are important for immune function. However, the healthiness of Pulled Truthahn can vary depending on preparation—excessive sugar or sodium in the seasoning or sauce could diminish its nutritional value. Served in sandwiches, wraps, or salads, Pulled Truthahn is versatile, offering both taste and nourishment in a creative twist on traditional comfort food.