Pulled rotisserie chicken

Pulled rotisserie chicken

Lunch

Item Rating: 63/100

1 serving (85 grams) contains 150 calories, 20.0 grams of protein, 7.0 grams of fat, and 0.0 grams of carbohydrates.

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416.7
calories
55.6
protein
0
carbohydrates
19.4
fat

Nutrition Information

1 cup (236.1g)
Calories
416.7
% Daily Value*
Total Fat 19.4 g 24%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1250.0 mg 54%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 1.4 mg 7%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
56.0%
44.0%
Fat: 174 cal (44.0%)
Protein: 222 cal (56.0%)
Carbs: 0 cal (0.0%)

About Pulled rotisserie chicken

Pulled rotisserie chicken is a flavorful protein option made by shredding tender, slow-roasted chicken cooked on a rotisserie. This preparation, common in American and Mediterranean cuisines, highlights the juiciness and savory taste achieved through evenly distributed heat and natural fat rendering. Typically seasoned with spices or herbs, it may include salt, pepper, garlic, or paprika, enhancing its taste. Pulled rotisserie chicken is a rich source of lean protein, essential for muscle development and overall health, while being relatively low in carbohydrates. However, the healthiness can vary depending on the seasoning and skin content; the chicken's skin adds calories and saturated fats. Pairing it with vegetables or whole grains can create a balanced meal. Perfect for salads, sandwiches, or wraps, it combines versatility, convenience, and nutrition, making it a popular choice for busy lifestyles.