1 serving (85 grams) contains 190 calories, 27.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.1 mg | 78% | |
| Sodium | 194.4 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 75 g | 150% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 666.7 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pulled roast chicken
Pulled roast chicken is a flavorful and versatile dish made by roasting chicken until tender and shredding it into bite-sized pieces. This dish typically features simple seasonings like salt, pepper, and herbs, allowing the natural flavor of the chicken to shine. Popular in various cuisines worldwide, it serves as a base for recipes like tacos, salads, sandwiches, or soups. Pulled roast chicken is high in protein and provides essential nutrients like B vitamins, zinc, and iron, supporting muscle growth and overall health. When prepared with skinless chicken, it is lower in fat and calories, making it a nutritious choice for most diets. However, its nutritional profile can vary depending on preparation methods—adding sauces, oils, or high-sodium seasonings can increase calorie and sodium content. For a healthier version, opt for lean cuts and minimal added fats or sodium.
