1 serving (150 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
630.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.5 g | 40% | |
Saturated Fat | 11.0 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 110.4 mg | 36% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 23.7 g | ||
protein | 39.4 g | 78% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 3.2 mg | 17% | |
Potassium | 630.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pulled pork with sauce is a flavorful dish rooted in American barbecue traditions, particularly from the Southern United States. This dish typically features tender, slow-cooked pork shoulder that is shredded and coated in a rich, tangy barbecue sauce. The sauce often blends tomato, vinegar, mustard, and spices for a balance of sweetness, acidity, and heat. Pulled pork is high in protein, making it a satisfying option, but its nutritional profile varies depending on preparation methods and ingredients. When prepared with leaner cuts of pork and a lower-sugar sauce, it can be a healthier choice. However, traditional versions may include higher levels of saturated fats and added sugars. Pairing pulled pork with fresh vegetables or whole-grain sides can help balance its richness and enhance nutritional value, making it a versatile dish for diverse tastes and preferences.