Pulled pork with onion and pineapple

Pulled pork with onion and pineapple

Dinner

Item Rating: 70/100

One cup of Pulled pork with onion and pineapple is around 250 grams and contains approximately 375 calories, 35 grams of protein, 20 grams of fat, and 25 grams of carbohydrates.

Pulled Pork With Onion And Pineapple is a deliciously savory dish that combines tender, slow-cooked pork with the sweetness of caramelized onions and fresh pineapple. Originating from Southern American barbecue cuisine, this dish is packed with flavor and offers a delightful blend of sweet and smoky notes. The juicy pork is often low in carbs and high in protein, making it a satisfying meal option. Paired with the natural sugars from the pineapple, it brings a unique twist that keeps each bite interesting. Whether served as a sandwich or over rice, Pulled Pork With Onion And Pineapple is sure to tantalize your taste buds!

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375
calories
35
protein
25
carbohydrates
20
fat

Nutrition Information

1 cup (250g)
Calories
375
% Daily Value*
Total Fat 20 g 25%
Saturated Fat 6 g 30%
Polyunsaturated Fat 0 g
Cholesterol 80 mg 26%
Sodium 500 mg 21%
Total Carbohydrates 25 g 9%
Dietary Fiber 2 g 7%
Sugars 10 g
protein 35 g 70%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 3 mg 16%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

23.8%
33.3%
42.9%
Fat: 180 cal (42.9%)
Protein: 140 cal (33.3%)
Carbs: 100 cal (23.8%)