Pulled pork with cheese bagel

Pulled pork with cheese bagel

Lunch

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
29.4
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 11.8 mcg 59%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

36.4%
22.7%
40.9%
Fat: 211 cal (40.9%)
Protein: 117 cal (22.7%)
Carbs: 188 cal (36.4%)

About Pulled pork with cheese bagel

Savor the rich flavors of the Pulled Pork with Cheese Bagel, a hearty creation blending tender, slow-cooked pulled pork with melted cheddar cheese, all embraced by a freshly toasted bagel. Originating from classic American BBQ cuisine, this dish combines smoky, savory pork seasoned with spices for depth and tangy richness. Paired with cheese, it offers satisfying comfort with every bite. While this meal delivers a high protein content from the pulled pork, it is relatively indulgent, featuring fats from both the meat and cheese. The bagel provides carbs for energy, but can tip towards calorie-dense depending on portion size or added sauces. For a balanced approach, enjoy this occasionally or consider whole-grain bagel options to boost fiber content. Perfect for a treat or a filling meal, this dish celebrates robust flavors with a hint of indulgence.