Pulled pork with bbq sauce

Pulled pork with bbq sauce

Dinner

Item Rating: 55/100

1 serving (150 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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634.9
calories
39.7
protein
47.6
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
634.9
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 11.1 g 55%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1269.8 mg 55%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 1.6 g 5%
Sugars 23.8 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 63.5 mg 4%
Iron 3.2 mg 17%
Potassium 634.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🥩 High protein

Source of Calories

30.0%
25.0%
45.0%
Fat: 285 cal (45.0%)
Protein: 158 cal (25.0%)
Carbs: 190 cal (30.0%)

About Pulled pork with bbq sauce

Pulled Pork with BBQ Sauce is a slow-cooked dish rooted in American cuisine, notably popular in Southern barbecue traditions. The pork is seasoned, cooked until tender, and hand-shredded, creating its signature texture. It's commonly paired with tangy and slightly sweet barbecue sauce, featuring ingredients like molasses, vinegar, and spices. Pulled pork is a good source of protein, which supports muscle repair and overall body function. However, its healthiness may vary depending on preparation methods. While lean cuts of pork can provide essential vitamins and minerals such as B-complex vitamins and zinc, some recipes may include high levels of added sugars and sodium in the sauce. Choosing a lighter sauce, trimming visible fat, or serving with nutrient-rich sides like coleslaw or fresh vegetables can make this dish a more balanced option for meals.