1 serving (150 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
634.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 11.1 g | 55% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 23.8 g | ||
protein | 39.7 g | 79% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.5 mg | 4% | |
Iron | 3.2 mg | 17% | |
Potassium | 634.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pulled Pork with BBQ Sauce is a slow-cooked dish rooted in American cuisine, notably popular in Southern barbecue traditions. The pork is seasoned, cooked until tender, and hand-shredded, creating its signature texture. It's commonly paired with tangy and slightly sweet barbecue sauce, featuring ingredients like molasses, vinegar, and spices. Pulled pork is a good source of protein, which supports muscle repair and overall body function. However, its healthiness may vary depending on preparation methods. While lean cuts of pork can provide essential vitamins and minerals such as B-complex vitamins and zinc, some recipes may include high levels of added sugars and sodium in the sauce. Choosing a lighter sauce, trimming visible fat, or serving with nutrient-rich sides like coleslaw or fresh vegetables can make this dish a more balanced option for meals.