Pulled pork vindaloo

Pulled pork vindaloo

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
calories
28.3
protein
18.9
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 754.7 mg 32%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 47.2 mg 3%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

23.9%
35.8%
40.4%
Fat: 127 cal (40.4%)
Protein: 113 cal (35.8%)
Carbs: 75 cal (23.9%)

About Pulled pork vindaloo

Pulled Pork Vindaloo is a flavorful fusion dish blending tender, shredded pork with the rich, spicy essence of Indian cuisine. Inspired by the traditional Goan Vindaloo, this hearty dish combines slow-cooked pork with a tangy, aromatic sauce made from vinegar, tomatoes, garlic, ginger, chili peppers, and a blend of warm spices like turmeric, cumin, and cinnamon. The dish brings together the smokiness of barbecue-style pork with the vibrant heat and depth characteristic of Indian flavors. While the protein from the pork provides energy and supports muscle health, the spices offer anti-inflammatory and antioxidant benefits. However, the dish may be high in sodium and contain some saturated fats depending on preparation. Pairing with steamed rice or fresh vegetables can balance the meal and enhance its nutritional profile. Pulled Pork Vindaloo is a bold choice for those craving comfort food with a global twist.