Pulled pork vindaloo

Pulled pork vindaloo

Dinner

Item Rating: 66/100

One cup of Pulled pork vindaloo is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 23.5 grams of fat, and 23.5 grams of carbohydrates.

Pulled Pork Vindaloo is a flavorful twist on a classic dish from Indian cuisine, blending tender, slow-cooked pulled pork with a spicy, tangy, and aromatic vindaloo sauce. Made with a medley of spices like cumin, coriander, and fiery chili, this dish is packed with bold flavors. While pork adds protein and essential vitamins, it can be higher in fat, so moderation is key. Serve it with whole grain rice or veggies to enhance its nutritional value, making Pulled Pork Vindaloo not just a treat for the taste buds, but also a hearty meal that brings warmth and comfort to your table.

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411.8
calories
29.4
protein
23.5
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 82.4 mg 27%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.3 mg 12%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

22.2%
27.8%
50.0%
Fat: 211 cal (50.0%)
Protein: 117 cal (27.8%)
Carbs: 94 cal (22.2%)