Pulled pork taco

Pulled pork taco

Lunch

Item Rating: 67/100

1 serving (150 grams) contains 300 calories, 18.0 grams of protein, 12.0 grams of fat, and 30.0 grams of carbohydrates.

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473.2
calories
28.4
protein
47.3
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 4.7 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

40.0%
24.0%
36.0%
Fat: 170 cal (36.0%)
Protein: 113 cal (24.0%)
Carbs: 189 cal (40.0%)

About Pulled pork taco

Pulled Pork Tacos are a flavorful staple of Mexican-inspired cuisine, combining tender, slow-cooked pulled pork with a variety of fresh and vibrant toppings. Typically served on soft corn or flour tortillas, the pork is seasoned with a smoky, tangy blend of spices and sometimes includes a hint of sweetness from marinades or sauces like barbecue or chipotle. Toppings often include shredded cabbage or lettuce, fresh pico de gallo, creamy avocado slices or guacamole, lime juice, and sometimes a dollop of sour cream or cheese. Packed with protein from the pork and fiber from the veggies and tortilla, these tacos can be a balanced option when enjoyed in moderation. However, the calorie content may increase with heavy sauces, cheese, or large portions. Choosing leaner cuts of pork or adding extra vegetables can make this dish a healthier choice while maintaining its signature bold and savory taste.