Pulled pork sub

Pulled pork sub

Lunch

Item Rating: 62/100

1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
33.0
protein
47.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 9.4 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.4%
24.8%
39.8%
Fat: 212 cal (39.8%)
Protein: 132 cal (24.8%)
Carbs: 188 cal (35.4%)

About Pulled pork sub

The Pulled Pork Sub is a savory sandwich inspired by classic American barbecue traditions. It features tender, slow-cooked pulled pork, seasoned with a smoky, flavorful blend of spices and barbecue sauce, served on a fresh sub roll. Typically garnished with crunchy coleslaw or pickles, the Pulled Pork Sub offers a balanced mix of smoky, tangy, and sweet flavors. While it’s high in protein from the pork, it can also be calorically dense due to its sauce and bread. Depending on preparation, added sugar and sodium in barbecue sauce and toppings may contribute to less healthy aspects of the dish. Choosing whole-grain bread or reducing sauce quantity can make it a more balanced option. This hearty sandwich is perfect for fans of Southern cuisine and barbecue fare, offering a taste of comfort food with the potential for mindful ingredient selection.