One cup of Pulled pork sandwiches is around 200 grams and contains approximately 486 calories, 30 grams of protein, 17.7 grams of fat, and 49.8 grams of carbohydrates.
Pulled Pork Sandwiches are a delectable delight rooted in Southern barbecue tradition. Featuring tender, slow-cooked pork shoulder, these sandwiches burst with flavor, often seasoned with a tangy barbecue sauce and topped with crunchy coleslaw. Wrapped in a soft bun, each bite offers a perfect blend of savory and sweet. While pulled pork is rich in protein, it can be high in fats and sugars, depending on the sauce used. Enjoy this classic comfort food, but balance it with fresh sides for a wholesome meal!
Calories |
486 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.7 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 86 mg | 28% | |
Sodium | 1134 mg | 49% | |
Total Carbohydrates | 49.8 g | 18% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 18.1 g | ||
protein | 30 g | 60% | |
Vitamin D | 1600 mcg | 8000% | |
Calcium | 130 mg | 10% | |
Iron | 3.8 mg | 21% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.