1 serving (100 grams) contains 243 calories, 15.0 grams of protein, 8.8 grams of fat, and 24.9 grams of carbohydrates.
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Nutrition Information
Calories |
486 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.7 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 3.5 g | ||
| Cholesterol | 86 mg | 28% | |
| Sodium | 1134 mg | 49% | |
| Total Carbohydrates | 49.8 g | 18% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 18.1 g | ||
| protein | 30 g | 60% | |
| Vitamin D | 40 mcg | 200% | |
| Calcium | 130 mg | 10% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pulled pork sandwich
The Pulled Pork Sandwich is a savory classic often rooted in Southern American barbecue cuisine. It features tender, slow-cooked pork, typically seasoned with a blend of spices and smoked to perfection, then shredded and piled high on a soft bun. Common pairings include tangy barbecue sauce, crunchy coleslaw, and pickles, each adding layers of flavor and texture. While the sandwich is rich in protein from the pork, it can also be high in fat depending on the cut of meat and sauce used. The bun contributes carbohydrates, and toppings like coleslaw provide fiber and vitamins when made with fresh vegetables. To balance indulgence and nutrition, opting for leaner cuts of pork, a whole-grain bun, and lighter condiments can make this comfort food a more health-conscious choice.
