Pulled pork sandwhich

Pulled pork sandwhich

Lunch

Item Rating: 62/100

1 serving (250 grams) contains 600 calories, 35.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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566.0
calories
33.0
protein
47.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 9.4 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.4%
24.8%
39.8%
Fat: 212 cal (39.8%)
Protein: 132 cal (24.8%)
Carbs: 188 cal (35.4%)

About Pulled pork sandwhich

The Pulled Pork Sandwich is a hearty dish rooted in Southern American barbecue traditions, celebrated for its savory and smoky flavors. It features tender, slow-cooked pork shoulder that's seasoned with spices, shredded, and typically slathered in tangy barbecue sauce. Served on a soft bun, it may be accompanied by toppings like coleslaw, pickles, or even jalapeños for added texture and flavor. While rich in protein, this sandwich can be high in saturated fat and sodium, especially when paired with sugary barbecue sauces or buttery buns. Healthier options may include leaner cuts of pork, whole-grain bread, and reduced-sugar sauces, making it a better choice for balanced eating. Perfect for casual meals or summer cookouts, the Pulled Pork Sandwich offers a delicious taste of Southern cuisine while allowing room for healthier adaptations.