Pulled pork roast sandwich

Pulled pork roast sandwich

Lunch

Item Rating: 63/100

1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.

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518.9
calories
28.3
protein
42.5
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 1132.1 mg 49%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 7.5 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.4 mg 13%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.3%
22.8%
42.9%
Fat: 212 cal (42.9%)
Protein: 113 cal (22.8%)
Carbs: 170 cal (34.3%)

About Pulled pork roast sandwich

The Pulled Pork Roast Sandwich is a savory delight rooted in American barbecue traditions. This sandwich features slow-cooked pork shoulder, shredded until tender and juicy, often seasoned with a smoky and mildly sweet rub. The pork is paired with tangy barbecue sauce and layered onto a soft bun, occasionally accompanied by crunchy coleslaw for added texture and flavor contrast. High in protein, the pork delivers vital nutrients, but its preparation and sauce can be high in fat, sodium, and added sugars, depending on the recipe. Typically enriched with hearty flavors, this sandwich may be less suitable for low-calorie or low-sodium diets. It offers a comforting, flavorful meal that exemplifies the indulgence of American barbecue cuisine while serving as a reminder to balance its richness with mindful portion control and complementary healthy sides, such as a fresh salad or steamed vegetables.