Pulled pork roast sandwich

Pulled pork roast sandwich

Lunch

Item Rating: 62/100

One cup of Pulled pork roast sandwich is around 235.8 grams and contains approximately 518.9 calories, 28.3 grams of protein, 18.9 grams of fat, and 42.5 grams of carbohydrates.

Pulled Pork Roast Sandwich is a mouthwatering dish that brings together the rich flavors of slow-cooked, tender pork shoulder, seasoned with a blend of spices and smothered in tangy barbecue sauce. Originating from Southern cuisine, this sandwich is typically served on a toasted bun, layered with crunchy coleslaw for added texture and freshness. While the pork provides a hearty protein boost, it's important to enjoy it in moderation as it can be high in calories and sodium. However, you can lighten it up with a whole grain bun and fresh veggies, making this delicious treat a balanced indulgence for any barbecue lover!

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518.9
calories
28.3
protein
42.5
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0 g
Cholesterol 70.8 mg 23%
Sodium 1132.1 mg 49%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 14.2 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

37.5%
25.0%
37.5%
Fat: 170 cal (37.5%)
Protein: 113 cal (25.0%)
Carbs: 170 cal (37.5%)