One cup of Pulled pork is around 235.8 grams and contains approximately 589.6 calories, 47.2 grams of protein, 42.5 grams of fat, and 0 grams of carbohydrates.
Pulled Pork is a tender, flavorful dish made from slow-cooked pork shoulder, seasoned with a blend of spices and sauces that create a rich, smoky taste. Originating from Southern barbecue cuisine, it's a staple at cookouts and family gatherings. Enjoyed on sandwiches or as a main dish, pulled pork offers protein and essential nutrients, but it can be high in fat and sodium depending on the preparation. For a healthier twist, try using leaner cuts and pairing it with fresh coleslaw and whole-grain buns. Delight in this savory Southern classic!
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Nutrition Information
Calories |
589.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.5 g | 54% | |
| Saturated Fat | 14.2 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 165.1 mg | 55% | |
| Sodium | 1179.2 mg | 51% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 825.5 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
