1 serving (100 grams) contains 242 calories, 27.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
576.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188.1 mg | 62% | |
| Sodium | 147.6 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.3 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 1007.1 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pulled pork loin
Pulled Pork Loin is a tender and flavorful dish made by slow-cooking pork loin until it becomes easy to shred. Seasoned with a blend of spices, it often includes ingredients like paprika, garlic, onion powder, and sometimes barbecue sauce for added sweetness and tang. Originating from Southern U.S. cuisine, it’s a staple in American barbecue culture. Compared to traditional pulled pork made from fattier cuts like pork shoulder, pork loin is a leaner alternative with lower fat content, making it a healthier choice if prepared without excessive sauces or added sugars. It’s high in protein, supports muscle repair, and pairs well with nutrient-rich sides like roasted vegetables or whole grains. However, depending on preparation, it can be high in sodium or added sugars, so moderation and mindful ingredient choices are key for a balanced diet.
