One cup of Pulled pork hash is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 17.6 grams of fat, and 35.3 grams of carbohydrates.
Pulled Pork Hash is a hearty, flavorful dish that combines tender, slow-cooked pulled pork with crispy golden potatoes, sautéed bell peppers, and onions. Originating from Southern cuisine, this comfort food classic incorporates savory spices that create a mouthwatering blend of flavors. Topped with a perfectly fried egg, it’s both satisfying and indulgent. While the pulled pork provides protein, the dish can be high in calories and fat, especially if enjoyed with rich toppings. However, using sweet potatoes instead of regular potatoes can elevate its nutritional profile, adding fiber and vitamins. Pulled Pork Hash is perfect for brunch or any time you crave a deliciously filling meal!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
