One cup of Pulled pork eggs benedict is around 236.2 grams and contains approximately 354.3 calories, 19.7 grams of protein, 19.7 grams of fat, and 23.6 grams of carbohydrates.
Pulled Pork Eggs Benedict is a tantalizing twist on the classic breakfast dish, blending savory pulled pork with perfectly poached eggs and rich hollandaise sauce. Originating from American brunch cuisine, this hearty meal features a toasted English muffin as its base, layered with tender, smoky pulled pork and crowned with a luscious egg. While it’s indulgent with its creamy sauce, the dish provides protein from the pork and eggs, making it satisfying and filling. Enjoy it as a delicious treat that celebrates comfort food in a fresh, flavorful way!
Calories |
354.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.7 g | 25% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 291.3 mg | 97% | |
Sodium | 748 mg | 32% | |
Total Carbohydrates | 23.6 g | 8% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.1 g | ||
protein | 19.7 g | 39% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 78.7 mg | 6% | |
Iron | 2.0 mg | 11% | |
Potassium | 315.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.