Pulled pork eggs benedict

Pulled pork eggs benedict

Breakfast

Item Rating: 67/100

One cup of Pulled pork eggs benedict is around 236.2 grams and contains approximately 354.3 calories, 19.7 grams of protein, 19.7 grams of fat, and 23.6 grams of carbohydrates.

Pulled Pork Eggs Benedict is a tantalizing twist on the classic breakfast dish, blending savory pulled pork with perfectly poached eggs and rich hollandaise sauce. Originating from American brunch cuisine, this hearty meal features a toasted English muffin as its base, layered with tender, smoky pulled pork and crowned with a luscious egg. While it’s indulgent with its creamy sauce, the dish provides protein from the pork and eggs, making it satisfying and filling. Enjoy it as a delicious treat that celebrates comfort food in a fresh, flavorful way!

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354.3
calories
19.7
protein
23.6
carbohydrates
19.7
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 19.7 g 25%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 291.3 mg 97%
Sodium 748 mg 32%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 1.6 g 5%
Sugars 3.1 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 2.0 mg 11%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

26.9%
22.5%
50.6%
Fat: 177 cal (50.6%)
Protein: 78 cal (22.5%)
Carbs: 94 cal (26.9%)