1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.8 mg | 78% | |
| Sodium | 849.1 mg | 36% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 75.5 mcg | 377% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 330.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pulled pork eggs benedict
Pulled Pork Eggs Benedict is a savory twist on the classic brunch staple, blending Southern barbecue flavors with traditional French cuisine. This dish features tender pulled pork, slow-cooked and seasoned, layered over a toasted English muffin. It's topped with a perfectly poached egg and smothered in rich, creamy hollandaise sauce, creating an indulgent combination of textures and flavors. Pulled pork provides a hearty protein boost, while the eggs offer essential nutrients like vitamin B12 and selenium. However, the buttery hollandaise and refined carbs from the English muffin make this dish higher in fat and calories, making portion control key. Often paired with a fresh green salad or side of fruit, Pulled Pork Eggs Benedict balances indulgence with nutrition when complemented by lighter sides. Perfect for a decadent brunch experience, it's a delightful fusion dish that celebrates comfort food with an upscale flair.
