1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 141.5 mg | 47% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 28.3 g | 10% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pulled pork benedict
Pulled Pork Benedict combines the richness of Southern barbecue with classic brunch flair. This dish features tender, slow-cooked pulled pork and a perfectly poached egg, both set atop a fluffy English muffin. It's topped with creamy hollandaise sauce, adding a punch of buttery decadence. Originating from the fusion of American barbecue traditions and French culinary techniques, this hearty meal balances protein from the pork and egg with indulgent fats from the sauce. While rich in flavor and satisfying, Pulled Pork Benedict can be high in sodium and saturated fats, depending on preparation. For a healthier twist, consider pairing it with a fresh side of greens or using lighter versions of the sauce. This dish appeals to those seeking a robust and flavorful brunch option that celebrates culinary creativity and comfort food traditions.
