1 serving (150 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
634.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 11.1 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1269.8 mg | 55% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 23.8 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pulled pork bbq
Pulled Pork BBQ is a classic dish rooted in Southern American cuisine, celebrated for its rich, smoky flavor and tender texture. Traditionally made by slow-cooking pork shoulder or Boston butt until it becomes melt-in-your-mouth soft, the meat is shredded and mixed with a barbecue sauce that often includes vinegar, tomato, and spices. The pork provides a good source of protein, but it can be high in saturated fat depending on the cut used and the preparation method. Barbecue sauce may add extra sugars and sodium, so portion size and preparation style are key to balancing nutritional value. When served on a whole-grain bun or alongside fresh vegetables like coleslaw or roasted veggies, it can be part of a well-rounded meal. Opting for leaner cuts, low-sugar sauces, or smoking methods that minimize added fats can make it a healthier choice while preserving its beloved taste.
