Pulled pork bao buns

Pulled pork bao buns

Lunch

Item Rating: 65/100

1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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552.1
calories
28.4
protein
63.1
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 946.4 mg 41%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 3.2 g 11%
Sugars 12.6 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

47.1%
21.2%
31.7%
Fat: 170 cal (31.7%)
Protein: 113 cal (21.2%)
Carbs: 252 cal (47.1%)

About Pulled pork bao buns

Pulled Pork Bao Buns are a flavorful fusion of Chinese cuisine with a modern twist. These soft, steamed buns are filled with tender pulled pork, often marinated in a sweet and savory sauce, balancing tangy flavors with a touch of spice. Common ingredients include pork shoulder, soy sauce, hoisin, garlic, ginger, and a garnish of fresh vegetables like pickled cucumbers or shredded carrots for crunch and brightness. Originating from traditional Chinese steamed bun dishes, they bring together comfort and versatility. Nutritionally, they provide protein from the pork and vitamins from the veggie toppings. However, they can be high in sodium due to the sauces used, and the buns are primarily carb-heavy, making portion control important. Pairing them with fresh greens or lighter sides can make it a more balanced option for enjoying this delicious treat.