Pulled oats

Pulled oats

Meat

Item Rating: 81/100

One cup of Pulled oats is around 250 grams and contains approximately 917.5 calories, 75 grams of protein, 17.5 grams of fat, and 37.5 grams of carbohydrates.

Pulled Oats are a revolutionary plant-based protein made from a blend of oats, faba beans, and pea protein. Originating from Finland, this versatile ingredient boasts a texture that mimics traditional pulled meats, making it perfect for a variety of cuisines. Packed with essential amino acids, fiber, and iron, Pulled Oats are not only delicious but also a healthy choice for those seeking to boost their plant intake. Low in saturated fat and cholesterol-free, they’re an ideal option for vegans, vegetarians, and anyone looking to elevate their meals without compromising on flavor or nutrition. Enjoy Pulled Oats in tacos, stir-fries, or salads, and taste the wholesome goodness in every bite!

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917.5
calories
75
protein
37.5
carbohydrates
17.5
fat

Nutrition Information

1 cup (250g)
Calories
917.5
% Daily Value*
Total Fat 17.5 g 22%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 12.5 mg 0%
Total Carbohydrates 37.5 g 13%
Dietary Fiber 25 g 89%
Sugars 2.5 g
protein 75 g 150%
Vitamin D 0 mcg 0%
Calcium 125 mg 9%
Iron 12.5 mg 69%
Potassium 1000 mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

24.7%
49.4%
25.9%
Fat: 157 cal (25.9%)
Protein: 300 cal (49.4%)
Carbs: 150 cal (24.7%)