Pulled mushroom shawarma

Pulled mushroom shawarma

Lunch

Item Rating: 73/100

One cup of Pulled mushroom shawarma is around 235.3 grams and contains approximately 294.1 calories, 9.4 grams of protein, 11.8 grams of fat, and 35.3 grams of carbohydrates.

Pulled Mushroom Shawarma is a delicious plant-based twist on the traditional Middle Eastern favorite. Made with tender, marinated pulled mushrooms, it’s seasoned with a vibrant blend of spices like cumin, paprika, and garlic, giving it a rich, smoky flavor. Wrapped in warm pita and topped with fresh veggies and tangy tahini sauce, this shawarma is packed with nutrients. Mushrooms are low in calories and high in antioxidants, making this a wholesome choice for any meal. Enjoy a bite of this savory street food that’s not only satisfying but also good for you!

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294.1
calories
9.4
protein
35.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 5.9 g 21%
Sugars 5.9 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

49.5%
13.2%
37.3%
Fat: 106 cal (37.3%)
Protein: 37 cal (13.2%)
Carbs: 141 cal (49.5%)