One cup of Pulled mushroom is around 249.9 grams and contains approximately 353.5 calories, 10.7 grams of protein, 19.8 grams of fat, and 39.6 grams of carbohydrates.
Pulled Mushroom is a delicious plant-based twist on the classic pulled meat dish. Made from tender, shredded mushrooms sautéed in a savory blend of spices, it captures the rich, smoky flavors of traditional barbecue. Originating from vegan cuisine, this dish is perfect for anyone looking to enjoy hearty meals without meat. Packed with antioxidants, vitamins, and beneficial fiber, Pulled Mushroom offers a healthy alternative that’s low in calories but high in satisfaction. Whether served in a sandwich, taco, or on a salad, it's a delectable choice that brings flavor and nutrition together in every bite.
Calories |
353.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.8 g | 25% | |
Saturated Fat | 2.3 g | 11% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 614.1 mg | 26% | |
Total Carbohydrates | 39.6 g | 14% | |
Dietary Fiber | 6.9 g | 24% | |
Sugars | 13.0 g | ||
protein | 10.7 g | 21% | |
Vitamin D | 31.2 mcg | 156% | |
Calcium | 132.6 mg | 10% | |
Iron | 4.6 mg | 25% | |
Potassium | 803.8 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.