1 serving (100 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.5 g | 119% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 4.8 mg | 26% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pulled meat refers to tender, shredded pieces of cooked protein, typically pork, beef, chicken, or lamb. This preparation is often associated with barbecue cuisine, originating in Southern U.S. traditions but popular worldwide. The meat is slow-cooked or smoked, allowing fibers to break down for a soft, stringy texture. Flavors are enhanced with sauces, spices, or seasonings, ranging from tangy barbecue to savory marinades. Pulled meat is a good source of protein, essential for muscle repair and overall health. It can be leaner if prepared with reduced-fat cuts. However, calorie and fat content may be higher if sugar-laden sauces or fattier meat cuts are used. Opt for whole-grain buns, fresh salads, or roasted vegetables as sides to balance the dish’s nutritional profile. Pulled meat's adaptability makes it a versatile and satisfying addition to numerous meals, including sandwiches, tacos, and bowls.