1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.0 g | 21% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 66.0 mg | 22% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 5.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75.5 mg | 5% | |
Iron | 2.8 mg | 15% | |
Potassium | 566.0 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pulled Lamb Leg with Zucchini Ragu is a wholesome dish rooted in Mediterranean-inspired cuisine, combining hearty flavors with nourishing ingredients. The centerpiece is tender slow-cooked lamb leg, shredded for easy enjoyment, and paired with a vibrant zucchini ragu made from fresh zucchini, ripe tomatoes, garlic, and olive oil. The lamb provides a rich source of protein and essential vitamins like B12 and iron, while the zucchini offers a low-calorie option filled with fiber, antioxidants, and vitamins such as A and C. The dish is seasoned with herbs and spices like rosemary and oregano, enhancing flavor without relying on excess sodium. While the lamb contributes saturated fat, the meal balances this with heart-healthy fats from olive oil and nutrient-packed vegetables. With its robust taste and thoughtful nutritional profile, it’s a comforting yet health-conscious option.