Pulled lanb leg and zuccini ragu

Pulled lanb leg and zuccini ragu

Dinner

Item Rating: 61/100

One cup of Pulled lanb leg and zuccini ragu is around 238.1 grams and contains approximately 595.2 calories, 42.9 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.

Pulled Lamb Leg and Zucchini Ragu is a delectable dish that showcases tender, slow-cooked lamb, seasoned to perfection, paired with vibrant zucchini and a rich, savory sauce. This dish hails from Italian cuisine, where hearty flavors meet wholesome ingredients. Packed with protein from the lamb and nutrients from the zucchini, it offers a satisfying balance of taste and health. Enjoy it over your favorite pasta or as a filling stew, making it a delightful option for a comforting yet nutritious meal. Indulge in the flavors of Italy while savoring a dish that's both comforting and nourishing.

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595.2
calories
42.9
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0 g
Cholesterol 192 mg 64%
Sodium 168 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 48 mg 3%
Iron 5.5 mg 30%
Potassium 649.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 428 cal (71.4%)
Protein: 171 cal (28.6%)
Carbs: 0 cal (0.0%)