One cup of Pulled lamb shoulder is around 236.1 grams and contains approximately 609.2 calories, 39.0 grams of protein, 48.4 grams of fat, and 0 grams of carbohydrates.
Pulled Lamb Shoulder is a succulent dish that showcases tender, slow-cooked lamb, seasoned with a blend of aromatic spices and herbs. Originating from Mediterranean cuisine, this flavorful dish is balanced with garlic, rosemary, and a hint of citrus. As the lamb cooks, the meat becomes irresistibly soft and easily shredded, perfect for sandwiches or served over rice. Rich in protein and packed with vitamins and minerals, Pulled Lamb Shoulder can be a healthy choice when enjoyed in moderation. Indulge in this vibrant dish and elevate your dining experience!
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Nutrition Information
Calories |
609.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.4 g | 62% | |
| Saturated Fat | 21.2 g | 106% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 229 mg | 76% | |
| Sodium | 165.3 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.0 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.6 mg | 1% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 637.5 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
