Pulled lamb salad bowl

Pulled lamb salad bowl

Lunch

Item Rating: 74/100

1 serving (300 grams) contains 450 calories, 35.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.

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360
calories
28.0
protein
16.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 60 mg 20%
Sodium 480 mg 20%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 3.2 g 11%
Sugars 4.0 g
protein 28.0 g 56%
Vitamin D 0 mcg 0%
Calcium 64.0 mg 4%
Iron 2.4 mg 13%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

18.0%
31.5%
50.6%
Fat: 180 cal (50.6%)
Protein: 112 cal (31.5%)
Carbs: 64 cal (18.0%)

About Pulled lamb salad bowl

Our Pulled Lamb Salad Bowl is a flavorful fusion inspired by Mediterranean cuisine. It features tender, slow-cooked pulled lamb, seasoned with a blend of aromatic herbs and spices, atop a bed of crisp mixed greens. Complementing the lamb are fresh vegetables like cucumber, cherry tomatoes, and red onion, alongside a sprinkle of crumbled feta cheese for added richness. A light, tangy vinaigrette ties the flavors together, while optional elements like roasted chickpeas or quinoa boost its nutritional profile. Packed with protein from the lamb and fiber from the veggies, this dish supports balanced energy levels. However, it contains moderate fat due to the lamb and feta, making it an indulgent option best enjoyed in moderation. Perfect for protein lovers seeking wholesome, Mediterranean-inspired fare, it's a delicious way to add variety to your plate!