Pulled lamb

Pulled lamb

Dinner

Item Rating: 61/100

One cup of Pulled lamb is around 240.2 grams and contains approximately 600.4 calories, 43.2 grams of protein, 48.0 grams of fat, and 0 grams of carbohydrates.

Pulled Lamb is a tender, flavorful dish made from slow-cooked lamb shoulder, seasoned with aromatic herbs and spices. Originating from Mediterranean cuisine, it evokes the warmth of traditional gatherings. The meat is gently shredded, resulting in a succulent texture that pairs perfectly with a variety of sides. Rich in protein and packed with essential nutrients, Pulled Lamb is a hearty option, though it can be higher in fat, so enjoy it in moderation. This savory delight is perfect for sandwiches, tacos, or served over a fresh salad, bringing a taste of comfort to any meal.

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600.4
calories
43.2
protein
0
carbohydrates
48.0
fat

Nutrition Information

1 cup (240.2g)
Calories
600.4
% Daily Value*
Total Fat 48.0 g 61%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0 g
Cholesterol 180.1 mg 60%
Sodium 168.1 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 43.2 g 86%
Vitamin D 0 mcg 0%
Calcium 24.0 mg 1%
Iron 5.5 mg 30%
Potassium 600.4 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 432 cal (71.4%)
Protein: 172 cal (28.6%)
Carbs: 0 cal (0.0%)