1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 5 mg | 27% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pulled lamb
Pulled lamb is a savory dish made from slow-cooked lamb that is tender enough to be shredded. Typically seasoned with herbs and spices like rosemary, garlic, cumin, and paprika, it may also include marinades or sauces such as mint, yogurt-based blends, or rich barbecue. This dish draws influence from Mediterranean, Middle Eastern, and American cuisines, offering versatile flavors suited to wraps, rice bowls, or salads. Lamb is a rich source of protein, essential vitamins like B12, and minerals such as iron and zinc, supporting muscle maintenance and immune health. However, it can also be high in saturated fats, depending on the cut of meat and preparation style, which may contribute to higher cholesterol levels if consumed excessively. Opting for leaner cuts and lighter seasonings can make pulled lamb a more balanced choice for health-conscious individuals while still delivering its bold, satisfying taste.
