1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 82.4 mg | 27% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.9 mg | 16% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pulled Lamb Kebab is a savory dish inspired by Middle Eastern and Mediterranean cuisine, blending tender, slow-cooked lamb with bold, aromatic spices like cumin, coriander, and paprika. The lamb is shredded after cooking to ensure a soft, juicy texture, then served in a flatbread or over grains alongside vibrant toppings such as fresh vegetables, herbs, yogurt-based sauces, and sometimes pickled elements for added depth. Lamb provides a rich source of protein, iron, and essential vitamins like B12, making it a hearty option for energy and muscle support. However, due to its fat content, particularly saturated fat, moderation is key for heart health and overall balance. When paired with nutrient-dense sides like tabbouleh, grilled vegetables, or whole-grain bases, Pulled Lamb Kebab can be part of a wholesome, balanced meal while offering a satisfying blend of exotic flavors.