Pulled jackfruit

Item Rating: 76/100

One cup of Pulled jackfruit is around 250 grams and contains approximately 238 calories, 3.8 grams of protein, 1.2 grams of fat, and 59 grams of carbohydrates.

Pulled Jackfruit is a delicious plant-based alternative to pulled pork, made from young green jackfruit, a tropical fruit native to South Asia. With its unique texture, it easily absorbs flavors, making it perfect for savory dishes. Often seasoned with spices and sauces, Pulled Jackfruit fits seamlessly into barbecue, tacos, or sandwiches. Packed with fiber, low in calories, and free from cholesterol, it’s a healthy option for meat lovers and vegetarians alike. Enjoy the bold flavors and satisfying texture while making a conscious choice for your health and the planet!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	237.5

Total Fat 1.25g	0%
Saturated Fat 0.25g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 58.75g	0%
Dietary Fiber 3.75g	0%
Total Sugars 47.75g
Protein 3.75g	0%

Vitamin D 0IU	0%
Calcium 60mg	0%
Iron 0.575mg	0%
Potassium 1120mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%

Protein: 5.7%

Carbs: 90.0%