One cup of Pulled ham is around 250 grams and contains approximately 368 calories, 56 grams of protein, 16 grams of fat, and 2 grams of carbohydrates.
Pulled Ham is a delicious and savory dish featuring tender, slow-cooked shredded ham, often infused with a blend of spices and sauces. Originating from various culinary traditions, including Southern barbecue, this dish brings a unique twist to classic comfort food. Packed with flavor, Pulled Ham can be enjoyed in sandwiches, tacos, or as a hearty topping for salads. While ham is a good source of protein, it's important to enjoy it in moderation due to its sodium content. So dive into this mouthwatering dish, perfect for gatherings or weeknight dinners!
Calories |
368 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16 g | 20% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 2 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 56 g | 112% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.