Pulled ham

Item Rating: 47/100

One cup of Pulled ham is around 250 grams and contains approximately 625 calories, 50 grams of protein, 45 grams of fat, and 2.5 grams of carbohydrates.

Pulled Ham is a delicious and savory dish featuring tender, slow-cooked shredded ham, often infused with a blend of spices and sauces. Originating from various culinary traditions, including Southern barbecue, this dish brings a unique twist to classic comfort food. Packed with flavor, Pulled Ham can be enjoyed in sandwiches, tacos, or as a hearty topping for salads. While ham is a good source of protein, it's important to enjoy it in moderation due to its sodium content. So dive into this mouthwatering dish, perfect for gatherings or weeknight dinners!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	625

Total Fat 45g	0%
Saturated Fat 15g	0%
Polyunsaturated Fat g
Cholesterol 175mg	0%
Sodium 3000mg	0%
Total Carbohydrate 2.5g	0%
Dietary Fiber 0g	0%
Total Sugars 2.5g
Protein 50g	0%

Vitamin D 0IU	0%
Calcium 25mg	0%
Iron 3.75mg	0%
Potassium 750mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%

Protein: 32.5%

Carbs: 1.6%