Pulled ham

Pulled ham

Dinner

Item Rating: 79/100

One cup of Pulled ham is around 250 grams and contains approximately 368 calories, 56 grams of protein, 16 grams of fat, and 2 grams of carbohydrates.

Pulled Ham is a delicious and savory dish featuring tender, slow-cooked shredded ham, often infused with a blend of spices and sauces. Originating from various culinary traditions, including Southern barbecue, this dish brings a unique twist to classic comfort food. Packed with flavor, Pulled Ham can be enjoyed in sandwiches, tacos, or as a hearty topping for salads. While ham is a good source of protein, it's important to enjoy it in moderation due to its sodium content. So dive into this mouthwatering dish, perfect for gatherings or weeknight dinners!

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368
calories
56
protein
2
carbohydrates
16
fat

Nutrition Information

1 cup (250g)
Calories
368
% Daily Value*
Total Fat 16 g 20%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 2 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 56 g 112%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

2.1%
59.6%
38.3%
Fat: 144 cal (38.3%)
Protein: 224 cal (59.6%)
Carbs: 8 cal (2.1%)