1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 12.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 6.4 mg | 35% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pulled duck
Pulled duck is a savory dish made by slow-cooking duck meat until it is tender enough to be shredded. The dish often includes flavorful seasonings such as garlic, onion, herbs, or spices, and may be paired with a sauce like barbecue, hoisin, or plum for added depth. Popular in cuisines ranging from French confit-based recipes to Asian-inspired dishes, pulled duck embodies a versatile culinary tradition. Duck meat is rich in protein and iron, making it a nourishing option, but its higher fat content, especially in the skin, contributes to increased calorie levels compared to other lean proteins. Despite its fat content, duck fat contains monounsaturated fats that may support heart health in moderation. Pulled duck can be enjoyed as a sandwich filler, a taco base, or as part of a fresh salad, offering a succulent and indulgent flavor experience.
