1 serving (100 grams) contains 80 calories, 3.0 grams of protein, 3.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
190.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 19.0 g | 6% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pulled Chipotle Mushrooms are a flavorful plant-based dish inspired by Mexican cuisine. Made from shredded oyster or king trumpet mushrooms, they're marinated in a smoky chipotle sauce featuring ingredients like adobo, garlic, and spices. The mushrooms are then sautéed or roasted to achieve a tender, meat-like texture. Packed with fiber, vitamins, and antioxidants, mushrooms are a nutrient-dense alternative to pulled meats. Chipotle peppers add a smoky heat and provide capsaicin, which may support metabolism. While naturally low in calories and fat, this dish can be high in sodium depending on the sauce used, so balance is important. Pulled Chipotle Mushrooms are a versatile addition to tacos, salads, or bowls, offering a wholesome and satisfying way to enjoy bold Mexican flavors without relying on animal products.