1 serving (100 grams) contains 209 calories, 25.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
522.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.5 g | 35% | |
Saturated Fat | 7.8 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 222.5 mg | 74% | |
Sodium | 175 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 62.5 g | 125% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.5 mg | 2% | |
Iron | 2.2 mg | 12% | |
Potassium | 550 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pulled chicken thigh is a flavorful, versatile dish made from slow-cooked or roasted chicken thighs, seasoned with spices and shredded into tender pieces. Originating from Southern U.S. barbecue traditions, it has become a popular ingredient in many cuisines due to its rich taste and adaptability in dishes like sandwiches, salads, tacos, or rice bowls. Chicken thighs are naturally juicier than breast meat thanks to their higher fat content, which enhances flavor but also increases calorie and fat levels. While not as lean as chicken breast, they are still an excellent source of protein, essential for muscle repair and overall health. Opting for skinless thighs can reduce saturated fat content. Pulled chicken thigh can be a part of a balanced diet when paired with whole grains, vegetables, or other nutrient-dense sides, providing a satisfying yet wholesome meal option.