Pulled chicken thigh

Pulled chicken thigh

Dinner

Item Rating: 70/100

1 serving (100 grams) contains 209 calories, 25.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.

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522.5
calories
62.5
protein
0
carbohydrates
27.5
fat

Nutrition Information

1 cup (250g)
Calories
522.5
% Daily Value*
Total Fat 27.5 g 35%
Saturated Fat 7.8 g 39%
Polyunsaturated Fat 0 g
Cholesterol 222.5 mg 74%
Sodium 175 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 62.5 g 125%
Vitamin D 0 mcg 0%
Calcium 27.5 mg 2%
Iron 2.2 mg 12%
Potassium 550 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
50.3%
49.7%
Fat: 247 cal (49.7%)
Protein: 250 cal (50.3%)
Carbs: 0 cal (0.0%)

About Pulled chicken thigh

Pulled chicken thigh is a flavorful, versatile dish made from slow-cooked or roasted chicken thighs, seasoned with spices and shredded into tender pieces. Originating from Southern U.S. barbecue traditions, it has become a popular ingredient in many cuisines due to its rich taste and adaptability in dishes like sandwiches, salads, tacos, or rice bowls. Chicken thighs are naturally juicier than breast meat thanks to their higher fat content, which enhances flavor but also increases calorie and fat levels. While not as lean as chicken breast, they are still an excellent source of protein, essential for muscle repair and overall health. Opting for skinless thighs can reduce saturated fat content. Pulled chicken thigh can be a part of a balanced diet when paired with whole grains, vegetables, or other nutrient-dense sides, providing a satisfying yet wholesome meal option.